The external resources below have been identified to address a wide range of mental health and wellness topics and will be updated from time to time. These resources are not exhaustive but will provide a good starting point for general information. For more specific questions about resources, please reach out to counseling@kenyon.edu for assistance.

Please note that these are external websites and do not necessarily reflect the opinions of Kenyon College.

• The Jed Foundation: a foundation dedicated to protecting the emotional health and preventing suicide of teens and young adults

• LifeRing: a recovery community focused on self-help and sobriety support

• Mental Health America

• NAMI: the National Alliance on Mental Illness; providing education and resources on mental health

• NEDA: the National Eating Disorder Association; the largest non-profit organization supporting individuals and families affected by eating disorders

• NEDA network virtual support groups: virtual support groups for disordered eating (search by location)

• NIMH: the National Institute of Mental Health; a resource for education and treatment of mental health concerns

• Psychology Today: provider locator

• RAINN: the nation’s largest anti-sexual violence organization

• SAMHSA: the Substance Abuse and Mental Health Services Administration treatment provider locator

• SMART Recovery: a global community of mutual support groups

• The Trevor Project: crisis intervention and support services for LGBTQ+ community

• Trans Lifeline: crisis intervention and support services for the Trans community

• Women For Sobriety: recovery support for all expressions of female identity

• 7 tips to manage your mental health and well-being

• Coronavirus sanity guide

• How to cope with quarantine fatigue

• How to cope with loneliness during the Coronavirus pandemic

• Mental health and coping with stress

• Pandemic fatigue

• Six daily questions to ask yourself in quarantine

• The 10 best ways to cope with isolation and uncertainty during the Coronavirus pandemic

• Top ten COVID-19 anxiety reducing strategies

• Bulimia Help: practical help for Bulimia recovery

• Go Ask Alice: ask questions anonymously about general health and other topics, including relationships, sexuality, sexual health, emotional health, fitness, nutrition, alcohol, and drugs

• Mindful: a helpful resource to increase mindfulness, awareness and compassion

• Set to go: a JED program to help with the transition to college life

• The Body Is Not An Apology: an international movement committed to increasing radical self-love and body empowerment

• Wired for happy: top 100 mental health resources online

• Headspace 

• Calm

• Breethe

• Insight Timer 

• Moodfit 

• MoodMission

• Sanvello 

• Happify 

• Anxiety Slayer

• Brene Brown: Unlocking Us 

• Griefcast

• Hurdle

• Jim Kwik: Kwik Brain 

• Mental

• Mentally Yours

• The Confidence Chronicles

• When Someone Great is Gone