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In this 45 minute-to-1 hour experience, connect with yourself in nature using nervous system regulation techniques, grounding exercises and a mindful walk while receiving distance Reiki.
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Visit the BFEC for an evening walk to look and listen for the animals that become active around dusk. We’ll explore how wildlife uses sound, smell, movement, camouflage and timing to survive when the light begins to fade. Along the way, we may hear frogs, notice insects and late-summer birds, look for signs of mammals and follow other clues that tell us who is sharing the trails after dinner.