Take a break in the middle of your day with a gentle, flowing yoga practice, every Monday from Aug. 3 to Sept 28. This class links movement with breath, helping you reset and recharge before heading back to the rest of your day.
Free and open to all ages; bring your kids, grandkids, friends, etc. Bring your own mat or use ours.
Meet in the BFEC garden (behind the white house). No class on September 7.