In this 45 minute-to-1 hour experience, connect with yourself in nature using nervous system regulation techniques, grounding exercises and a mindful walk while receiving distance Reiki.
This experience is meant to bring a pause into our busy daily lives, so we can be present in the moment and reconnect with our being.
Free for students and $10 for community members (a portion of the proceeds will support the Brown Family Environmental Center).
Meet at the picnic shelter, and please leave your phones in the car or turn them off. Shoes are optional, and everyone is welcome!