Connect with nature during this 45 minute - 1 hour experience using nervous system regulation techniques, grounding exercises and a mindful walk at the BFEC while receiving distance reiki.
This experience brings a pause into busy daily lives, making it easier to be present in the moment and reconnect with your being.
The event is free for students and $10 for community members (a portion of the proceeds will support the BFEC).
Meet at the picnic shelter, and please leave cellphones in the car or turn them off. Shoes are optional and everyone is welcome!